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It is the mission of Arms of Refuge to make a difference in the lives of those who have been exploited in human trafficking, who don’t have a secure place to live and those who are experiencing poverty which is, at times, tied to human trafficking and homelessness.

 

News & Notes

Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.

This holiday season, try incorporating some of these healthy treats into your life to balance out the rich holiday feasts. Check out these top eight power foods you need to take advantage of.

Gratefulness is not something which comes naturally; it needs practice. If you want to live an altruistic life and practice thankfulness this month, check out these easy steps you can take.

If you’re interested in living a more altruistic lifestyle and helping those in need this Halloween, check out these five spooky ways you can give back.